Healthy Aging
A Guide for Healthy Eating for Older Adults
Tips for Healthy Aging (Center for Disease Control and Prevention)
Seniors Staying Independent (Windsor Essex County Health Unit)
Mindful Aging: The Benefits of Mindfulness Training for Older Adults (propelphysiotherapy.com)
Aging and Mindfulness | Psychology Today
Depression is Not a Normal Part of Growing Older | Alzheimer’s Disease and Healthy Aging | CDC