Menopause Workshop Series – Menopause 101
October 19 @ 5:00 pm - 7:00 pm
Opening up this series with Menopause 101. This workshop will provide a brief overview of menopause stages, hormones, symptom patterns and system changes during this stage of women’s health. It will also look at the paradigm shift in menopause, nutrition priorities, and interventions across the perimenopausal and postmenopausal transition. Offered in partnership with the Essex County Library.
IN-PERSON
SPACES ARE LIMITED. REGISTRATION IS REQUIRED.
TO REGISTER
visit www.essexcountylibrary.ca (events page)
OR SCAN the QR Code Below
